Vicious Diet Cycle
If you’ve been challenged by weight, you’re not alone. Over my 69 years, I’ve gained and lost more than two adult’s worth of weight. For the past 25 years, I changed my lifestyle rather than dieting. That worked great as I lost more than 50 pounds; however, as I get older it is much more [...]
Filed in Diabetes,Losing weight,Managing diabetes,Self-management No Responses yet
