JOYFUL DIABETIC

What do you eat to satisfy your cravings for foods that are typically not on your list of items that are low carb and don’t raise your BG level? Please reply with your suggestions so we can all learn from each other. I’ve noticed that my Saturday morning BG readings are typically high so I [...]

In my life, transitions are nearly always exciting and last week was no exception. Of course, I’m talking about the Vernal Equinox. The temperature last week was in the 60s and that set records for Western Massachusetts. This is the first year I rode my bicycle before hanging up my skis. On Monday and Tuesday [...]